How can we help you?
You know that you need something, but aren't quite sure what yet. It takes a lot of courage to reach out for help, to open up, and that's where counseling begins.
Pre-Teen
Team: Ally
If your typically happy child is now isolating and you're not sure how to reach them.
If your kid is having difficulty making friends and is struggling with low self esteem and needs some skills to move forward.
If they are losing traction in school and need help to get back on their unique pathway.
Teens & Young Adults
Team: TJ, Mariana,Ally, Erica
If you are looking for meaning in this new stage of life and can’t seem to identify what is important to you going forward.
You are invested in improving your quality of life and establishing a foundation for years to come.
You want to set goals for the future and reach them with ease.
Couples
Team: TJ, Mariana, Erica
If you are stuck in a negative interactive pattern and cannot seem to stop fighting.
If you want to strengthen what is already good and make it better.
If you want to restore your partnership.
Men
Team: TJ, Ally, Erica
If you have tried to solve things on your own but now face a crisis in your relationship, job, or family that is too overwhelming this time.
Your past keeps getting in the way.
You’ve tried other things but you’re not getting the results that you want.
LGBTQ Community
Team: TJ, Ally, Erica
You are experiencing a major life transition and feel lost about which options are best for you.
You want to live fully and embrace your authentic self.
You want support in your coming out process.
Art & Creatives
Team: TJ, Ally
You want to overcome feelings of inadequacy, help to find your artistic voice, and finding a restored sense of balance in your passionate life.
You need help to push through creative block and encouragement to embrace the idea of being different.
You want to maximize your ability to be successful in your field.
High Performers
Team: TJ, Mariana, Ally, Erica
You want to maximize your ability to be successful in your field.
You are competitive, and you want to find a means of improving your performance while maintaining balance.
You’re starting to lose the sense of enjoyment for your work and are experiencing burnout.
Women
Team: Mariana, Ally, Erica
If you have tried to solve things on your own but now face a crisis in your relationship, job, or family that is too overwhelming this time.
Your past keeps getting in the way.
You’ve tried other things but you’re not getting the results that you want.
Dancers
Team: Ally
If your body is your vehicle for expression and want to incorporate this facet into your care.
You want to overcome feelings of inadequacy, help to find your artistic voice, and find a restored sense of balance in your passionate life.
You need help to push through creative block and encouragement to embrace the idea of being different.
You’ve pushed your body to the limit and struggle to accept that it needs rest and care.
You’re competitive, and you want to find a means of improving your performance while maintaining balance.
You want to maximize your ability to be successful in your field.
Chronic Pain/Chronic Illness
Team: Erica
If you live with chronic pain or illness
If you care for a family member with chronic pain or illness.
If you are an organ transplant recipient.
If you feel invisible living your life with illness or are carrying the weight of caring for another.
Trauma/Complex Trauma
Team: Mariana, Ally, Erica, TJ
If you are noticing patterns in the way you respond to the world that gets you stuck.
If you want to get to the root of these patterns and formulate a plan to create healthier habits for yourself.
If you’ve been carrying this burden for a long time and need relief.
If you want to make sense of what happened.
If you don’t want your past experiences to define you.
If you want to live a life worth living.
Faith,Spirituality,&Life
Team: TJ, Ally, Erica, Mariana
If your spirituality is important to you and you want this to be centered in your mental health care.
If you are deconstructing from a religion that harmed you.
If you want to make meaning of your life through the lens of your faith.
If you want to meaningfully connect your worldview with your spirituality and faith.
Sex Therapy/Sexual Based Concerns
Team: Erica
If you and your partner have found yourselves at a bit of an impasse in the bedroom.
If the “spark” you felt in the beginning has died off and you’re not sure how to rekindle the flame.
If you or your partner are experiencing pain or discomfort and you’re not sure how to maneuver around this and keep a sex life you desire.
You want to explore sexually in more ways but aren’t sure how to bring it up with your partner.